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Two Meals a Day Cookbook
Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Contributors
By Mark Sisson
With Brad Kearns
Formats and Prices
Price
$19.99Price
$25.99 CADFormat
Format:
- Trade Paperback $19.99 $25.99 CAD
- ebook $11.99 $15.99 CAD
- Hardcover $30.00 $38.00 CAD
- Audiobook Download (Unabridged) $25.98
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around June 11, 2024. This date is subject to change due to shipping delays beyond our control.
Also available from:
Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.
The profound benefits of intermittent fasting are scientifically validated and undisputed, including:
– Encouraging cellular repair
– Facilitating fat burning
– Strengthening your body’s defenses against disease
– Boosting memory retention
– Improving heart rate and blood pressure
Two Meals a Day Cookbook includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
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PRAISE FOR TWO MEALS A DAYMelissa Urban, New York Times best-selling author and CEO of Whole30 Program®
"Two Meals a Day offers a simple, science-backed template for living a healthier, happier, more vibrant life." -
"Mark Sisson will teach you how to become a fat burning beast! Two Meals A Day will get you real results, quickly and efficiently."Robb Wolf, New York Times bestselling author of Sacred Cow, Wired To Eat, and The Paleo Solution
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"Mark Sisson rises above destructive dogma and faction forming to present a total lifestyle plan that works for everyone—even for those with disparate dietary preferences."Dr. Cate Shanahan, family physician and author of Deep Nutrition and The Fatburn Fix
- On Sale
- Jun 11, 2024
- Page Count
- 304 pages
- Publisher
- Balance
- ISBN-13
- 9781538736937
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